RELEASE DATE: NOVEMBER 21ST, 2024
 
The Conscious Table: 21 Plant-Based Harvest Recipes for Wellness & Celebration
Welcome to The Conscious Table, a collection of 21 nourishing, plant-based recipes designed to connect you with the earth’s rhythms and promote wellness through food. This digital cookbook offers a celebration of seasonal ingredients, wellness-focused recipes, and the joy of cooking with love.
 
Curated by Christina Gdisis, founder of Conscious Vegan Kitchen, this cookbook embraces the rich traditions of plant-based eating, inspired by the natural cycles of the seasons and the healing wisdom of food. Each recipe invites you to slow down, savor the process, and nourish both body and soul, from vibrant starters to hearty mains, sides, and indulgent desserts.
 
Inside you'll find:
 
Seasonal Dishes: Highlighting the abundance of nature’s harvests, these recipes are designed to help you eat with the seasons, enhancing flavor and boosting well-being.
Nourishing, Whole-Food Ingredients: Simple, wholesome ingredients are transformed into dishes that support your health and are easy to prepare.
Customizable for Every Occasion: Whether it’s a cozy family dinner or a festive holiday gathering, these dishes can be scaled up or down and adjusted to suit your tastes.
 
The recipes inside The Conscious Table include hearty mains like Sweet Potato Shepherd's Pie, festive sides like Maple Glazed Sweet Potatoes, and vibrant salads, soups, and savory pastries. Plus, there’s a special focus on holiday-worthy meals like Mushroom Wellington and Black Bean Corn Bruschetta, making it perfect for any special occasion.
 
Why You'll Love It:
Simple, Flavorful Recipes: Easy-to-follow instructions and simple ingredients that pack a punch of flavor.
Nutrient-Dense: Focus on whole, plant-based foods that nourish your body and support your overall wellness.
Seasonal Inspiration: Recipes organized around seasonal ingredients that honor the natural cycles of the earth.
 
Whether you’re new to plant-based cooking or a seasoned chef, this cookbook offers inspiration for creating meals that honor both your health and the planet.
Start your journey toward mindful, seasonal eating today—one recipe at a time.