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Saving the Planet: How Veganism Can Help Support the Earth

Updated: Jun 30, 2024


planet earth's overhead view of the ocean

You know how there are a ton of environmental problems that we're facing today, like climate change, pollution, and the loss of wildlife? It can feel pretty daunting and scary to think about all of it. But, did you know that something as simple as going vegan can have a positive impact on the environment?


Veganism means giving up animal products like meat, dairy, eggs, and honey, and it's a great way to reduce your carbon footprint. Animal agriculture is responsible for a significant portion of greenhouse gas emissions, deforestation, and water pollution, so by cutting down on or eliminating animal products from your diet, you can help reduce these problems. Simply put, veganism can support the planet.


But that's not all - going vegan can also improve your health! Plant-based diets are associated with a lower risk of chronic diseases like heart disease, diabetes, and some forms of cancer. Plus, it's a more ethical choice since it means reducing the exploitation and harm of animals.


So, if you want to make a positive impact on the environment, your health, and animal welfare, going vegan is definitely worth considering. It may seem like a big change, but it's a simple and accessible way to do your part in making the world a better place. Continue reading to learn ways you can make an impact.



Reducing Greenhouse Gas Emissions

organic vegan farming

Animal agriculture is a major contributor to greenhouse gas emissions. In fact, it is responsible for more greenhouse gas emissions than the entire transportation sector combined. Animal agriculture produces carbon dioxide, methane, and nitrous oxide, which are all potent greenhouse gases that contribute to global warming. By choosing a plant-based diet, we can significantly reduce our carbon footprint.


Actions to take: Reduce your consumption of meat and dairy, and opt for plant-based alternatives. Join the "Meatless Monday" movement and commit to eating plant-based at least one day a week.


Conserving Water

watering a vegan garden of vegetables

Animal agriculture is also a major water user. It takes about 2,500 gallons of water to produce a pound of beef, while it takes only 25 gallons of water to produce a pound of wheat. Water scarcity is becoming an increasingly urgent issue around the world, and reducing our consumption of animal products can help conserve this precious resource.


Actions to take: Choose plant-based options that require less water to produce, such as beans, lentils, and whole grains. Look for products that are labeled as "water-efficient" or "water-saving."


Protecting Wildlife Habitat

orangutans mother and her baby swinging in the jungle from a tree

Animal agriculture is a leading cause of deforestation, which is one of the main drivers of wildlife habitat loss. When forests are cleared for animal agriculture, it destroys the homes of countless species and leads to a loss of biodiversity. By choosing a plant-based diet, we can help reduce the demand for animal products, which in turn reduces the need for deforestation.


Actions to take: Choose plant-based options instead of meat or dairy. Look for products that are certified as "Rainforest Alliance" or "Forest Stewardship Council" to ensure they are not contributing to deforestation.


Reducing Pollution

overhead view of water pollution run off

Animal agriculture is a significant source of pollution. The runoff from factory farms pollutes waterways, and the massive amounts of manure produced by animals releases methane, ammonia, and other pollutants into the air. By choosing plant-based options, we can help reduce the amount of pollution generated by animal agriculture.


Actions to take: Omit meat and dairy products from your diet. Look for products that are labeled as "organic" or "certified humane" to ensure they are produced in an environmentally friendly way.


Preserving Soil Health

man breaking up soil in nature

Animal agriculture also contributes to soil degradation. The overuse of fertilizers and pesticides pollutes the soil and reduces its fertility, while the constant grazing of animals can lead to erosion and loss of topsoil. By choosing plant-based options, we can help preserve soil health.


Actions to take: Adapt a vegan diet and look for products that are labeled as "organic" or "regenerative" to ensure they are produced in a way that preserves soil health.


Minimizing Waste

bio compostable bag with apples inside

Finally, choosing a plant-based diet can help minimize waste. Animal agriculture generates a significant amount of waste, including manure, feed, and water. By reducing our consumption of animal products, we can help reduce the amount of waste generated by this industry.


Actions to take: Look for products that are labeled as "zero waste" or "compostable" to ensure that they are produced in a way that minimizes waste.



In addition to ways veganism can support the planet, there are many other choices we can take to make a difference. Here are some additional actions that may inspire you...

Support Sustainable Agriculture

person harvesting vegetables from a garden box

Supporting sustainable agriculture is another way to help support the Earth. Sustainable agriculture focuses on producing food in a way that is environmentally friendly and socially responsible. This includes using organic farming methods, preserving soil health, and reducing waste.


Actions to take: Look for products that are labeled as "sustainably grown" or "fair trade." Support local farmers who use sustainable agriculture methods.


Reduce Food Waste

black and white compost bin on top of a counter

Reducing food waste is another way to help support the Earth. When we waste food, we waste the resources that were used to produce it, including water, energy, and land. By reducing food waste, we can help conserve these resources.


Actions to take: Plan your meals ahead of time to reduce the amount of food that you waste. Store food properly to extend its shelf life. Compost food scraps instead of throwing them in the trash.


Choose Eco-Friendly Products

person holding mesh bag with organic vegetables inside

Choosing eco-friendly products is another way to help support the Earth. This includes products that are made from sustainable materials, are biodegradable, or have a low environmental impact.


Actions to take: Look for products that are labeled as "eco-friendly" or "sustainable." Use reusable shopping bags, water bottles, and containers to reduce waste.


Educate Others

woman and child walking through an urban garden together

Finally, educating others about the benefits of veganism and sustainable living is an important way to help support the Earth. By sharing your knowledge and experiences with others, you can help inspire change and encourage others to make positive choices.


Actions to take: Share articles, books, and documentaries about veganism and sustainability with others. Host a vegan potluck or cooking class to share plant-based recipes with others. Start a community garden or composting program to encourage sustainable living.



vegan chickpea tacos with avocados, lime, and vegan sour cream

Veganism is a powerful way to help support the Earth. When we reduce our consumption of animal products, we can help reduce greenhouse gas emissions, conserve water, protect wildlife habitat, reduce pollution, preserve soil health, and minimize waste. Also, there are many other actions that we can take to support the Earth, such as supporting sustainable agriculture, reducing food waste, choosing eco-friendly products, and educating others. By making positive choices and encouraging others to do the same, we can help create a healthier, more sustainable future for ourselves and for the planet.

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