Curious about veganism?
Feeling called to make change?
Looking for support to navigate vegan lifestyle?
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Vegan Lifestyle Coach, Vegan Cook, and aspiring author, here to support you on this new and exciting endeavor. When I decided to embark on my vegan journey 10 years ago, I had a lot of questions and didn't quite know how to begin. I joined a 21 day kickstart program and honestly, I don't think I'd be where I am today if it weren't for the guidance of the program. ​
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I wholeheartedly believe in these challenges because they provide the support, encouragement, and inspiration we need when we are beginning new things in our lives.
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So, whether it's the beginning of the year, the middle or the end, we celebrate Veganuary with Compassionate Filled Life's FREE 30 Day Vegan Challenge, a non-judgmental space for you to explore veganism.
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The mantra here is "Progress, Not Perfection".
The beauty about CFL's challenge is that it meets you where you're at and offers you inspiration each day to try and learn something new.
Why try veganism?
Health
Plant based foods offers tons of health benefits, encourages nutritious whole food eating, and reconnects us to Mother Earth's natural abundance
Social Justice
Supports other social justice movements such as environmental justice, workers' rights, race equality and much more!
Environment
Combats climate change by reducing harm towards Mother Earth caused by the industrial factory
farming system
Animal Rights
Acknowledges other animals as sentient beings and eliminates harm from them
So, whatever your reason may be,
this challenge is for you...
What will you gain?
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A clear vision why you want to try out a vegan lifestyle
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A solid foundation to guide you through vegan lifestyle
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Virtual support through your plant-based/vegan journey
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Confidence in your own kitchen and outside your home
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Inspiration on how to implement veganism in your life
What's included?
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30 Day Vegan Challenge Calendar that encourages you to explore the lifestyle
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Daily inspirational and supportive messages and resources that compliments the calendar challenges
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An exclusive facebook community to share your journey and receive support
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Meal plan and recipes to make your cooking stress-free
How does it work?
STEP 1 Sign up for the challenge
STEP 2 Join the online group
STEP 3 Receive daily challenge emails
STEP 4 Explore challenges​
FEEDBACK
"Grateful for this challenge. Great way to start the year!"
ANN KUGA
"Excellent challenge! Going vegan isn't so complicated."
ADRIENNE GOLDSTEIN